What are some of the main benefits of living a vegan lifestyle?


The main benefit of veganism is the reduction in suffering of farmed animals. Each person who becomes vegan saves 100s of animals from short, painful lives. Other benefits include reducing green house gas emissions and other environmental problems, making the world a fairer place by reducing the grain fed to animals thus making it more available to the millions of starving people. There are also health benefits for people who eat balanced plant-based diets, including a reduction in the risk of heart disease, stroke, cancer, obesity, and diabetes.

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