Live vegan

Need help living vegan? Start with our 'Getting started' guide and make sure you are eating well by checking out our Nutrition section and What every vegan should know about B12. To help with making delicious meals, see Food and cooking.

Getting started

Click here for the Vegan Easy 30 Day Challenge with a 30 day meal plan, recipes, help and more! Steps to becoming vegan You want to become vegan, you've read... Read more →

Vegan directory

Vegan Australia provides services to help new and existing vegans. These include the lists and guides below. If there is anything else you feel could be helpful, please contact us.... Read more →

Vegan nutrition

To be healthy we must all make sure we are consuming the right balance of nutrients. Your diet should be rich in whole foods such as fruits, vegetables, grains, beans,... Read more →

What every vegan should know about B12

Very low B12 intakes can cause anaemia and nervous system damage. The only reliable vegan sources of B12 are supplements containing B12 and foods fortified with B12. Vitamin B12, whether... Read more →

Food and cooking

Moving to a plant based diet can mean discovering new and diverse ways of eating. The articles here will help you create delicious and nutritious vegan meals. Selected vegan recipes... Read more →

Recipes for a kinder Australia

Here we present a few of the thousands of vegan recipes freely available online. If you want more, just google! For example, if you'd like to make a vegan pizza,... Read more →

Ask me anything VEGAN

Do you need advice from a vegan perspective? Our "Ask me anything VEGAN" advice column is here to help you with any questions you might have about being vegan, going... Read more →