Did you know that 80% of your body's immune system is located in your digestive tract? It's absolutely imperative that we live in a manner which will build up our immune system, rather than destroy it. And I'm going to teach you HOW. In this hands-on workshop, you'll discover how to fuel your body with healthy fats and plant based protein, creating healthy balanced meals using whole food ingredients. You'll learn how to create nutritiously raw dishes using a variety of fresh foods, while learning how the benefits of each ingredient can help to heal the body. Particular emphasis will be placed on healing the gut, creating an alkaline environment and eliminating toxins. You'll learn how increase your energy levels and how to shed unwanted fat healthfully. COURSE INCLUDES: - Living Food Read more →
12:30pm Saturday 2 May 2020
Body & Soul Women's Wellness, City Beach WA (map)

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