This very special workshop will reveal the secrets of yoga's sister science, Ayurvedic cooking, for health of mind, body and spirit. Seema Johari Agarwal and Anushree Agarwal Gupta possess a powerful secret that compels Keith to return to India every single year: THEIR COOKING! Ayurveda literally means 'Science of Life' and Seema and Anushree come from a very long line of Ayurvedic culinary masters. This very special workshop will reveal the secrets of spices; how to awaken the consciousness of these spices as well as other whole-food ingredients to maximise their health-giving properties. Learn how to cook (and eat!) a variety of delicious Indian dishes and find out the best foods for your dosha (constitution). This workshop is for anyone interested in Ayurveda, gourmet Indian cuisine or Read more →
1:00pm Sunday 24 November 2019
Bija Yoga, Penrith, NSW (map)

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