You will learn how eating a wholefood plant-based diet plays a crucial role in preventing and reversing diseases. Learn how the dietary intake of wholefoods (foods taken from "the source" such as vegetables, fruits and legumes) retain the beneficial phytonutrients, (often removed in processed food) lead to significant benefits in health. The beneficial effect of a wholefood diet on diseases affecting the liver, kidneys, lung, heart, blood, digestive system & bowel. Specific diseases such as, IBS, Alzheimer's, Type 2 Diabetes, Food Allergies and cancer are looked at as well as immune boosting foods such as nitrates and phosphorous. You will also explore research in health creation, disease prevention and gut health. Participants receive a certificate upon completion. Part-time, flexible Read more →
WHEN
Monday 4 November 2019
WHERE
Online

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