There is a decided shift in our thought processes regarding how we can feed ourselves and still maintain a healthy planet. This has led to an increase in veganism. In principle, a more plant-based diet is always a good idea, however, knowing what we need and how to maintain the correct amount of nutrients for a balanced ecosystem within our own body is important for our health and wellbeing. Our vegan wellness workshop looks at changes that occur within our bodies when we remove animal products totally from our diet and addresses ways to support ourselves nutritionally through the transition from one diet to another in a healthy, balanced and sustainable manner. Join naturopath and herbalist Sheila Murray as she shares with you over 15 years experience in naturopathic, holistic medicine. Read more →
WHEN
10:00am Saturday 22 June 2019
WHERE
Brisbane Natural Health, Milton QLD (map)

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