Learn how plant-based eating can help you lose weight, heal & prevent chronic illness, & feel your vibrant best. In this interactive workshop, the presenters cut through the confusion about healthy eating. They'll share their own stories of illness and recovery, exploring the misinformation portrayed by the media about nutrition and presenting the wealth of scientific evidence around plant-based nutrition and its role in chronic disease prevention and recovery. You'll also learn the truth about weight loss. Research shows dieting actually leads to weight gain over time. Plant-based eating, in comparison, allows the body to shed excess weight naturally, settling at the healthiest weight for you, without ever going hungry. You'll learn practical strategies for positive lifestyle change that Read more →
7:00pm Wednesday 16 January 2019
Kyron Healing Centre, Stirling SA (map)

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