Elizabeth will guide the Mummas and Mumas to be through a yoga practice where babies and toddlers are included in some of the yoga practice. There will be a break for a light afternoon vegan tea. Megan will provide evidence based nutritional information and tips for Plant Based Nutrition for Babies and Toddlers. Including the health benefits of a Plant Based diet. This workshop is a must if you want information on a nutritionally adequate plant based diet for babies and toddlers, or even if you just want information on increasing plant based foods in your childs their diet. Megan is a qualified Naturopath and Nutritionist, specialising in Plant Based Nutrition. She has a special interest in Pre and Post Natal health and achieving the optimum health for mother and child. She had a healthy Read more →
2:00pm Saturday 9 June 2018
Vegan Ahimsa Yoga Shala, New Lambton NSW (map)

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