You may not know it yet but improving your health and vitality can be as simple as what you choose to eat each day. Your Grandma wasn't too far wrong when she said to eat all your fruit and vegetables, or you wouldn't grow big and strong! Somehow, over the last 40-50 years, we have lost that gem of simplicity and now, bombarded as we are from every quarter by manipulative marketing strategies driven by powerful industries, reality TV and celebrity chef's, we are fatter, sicker and dying longer than ever before. The Beet Retreat is a local B&B run by 23-year resident Jan Saunders. A former cop and equestrian coach, she went vegan in 2012 just because she loved all animals but soon discovered that eating a Whole Food, Plant-Based Diet also served her health and reduced her carbon footprint Read more →
6:30pm Thursday 7 June 2018
The Beet Retreat, Smiths Gully VIC (map)

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