A comprehensive 2 hour workshop covering topics on: - What is a plant-based lifestyle - Benefits to your body and the environment - Where to get protein, iron and calcium rich foods - Tips on labelling, shopping and eating out - How to introduce more plants into your diet - Cooking demonstration on nut milk, bliss balls and nutritionally dense superfood smoothies Read more →
5:30pm Thursday 24 May 2018
Island Whole Foods, Cowes VIC (map)

More vegan events