Are you concerned about modern animal agricultural practices? Are you trying to reduce your risk of lifestyle disease, reduce inflammation and achieve a healthy weight? Are you concerned about the effect your dietary choices may have on the environment? There is a plethora of evidence that plant-based diets have significant benefits for our health and the environment. Are you thinking of eating more plant based meals or are you already on a vegan or vegetarian diet and want to make sure you are getting all the nutrients you need? Linda is an experienced vegan dietitian who will help build your plant based nutrition confidence and conquer uncertainty. Some of the topics covered in the workshop:- Evidence based benefits of plant based diets- Major nutrition concerns and how to achieve a Read more →
6:00pm Tuesday 15 May 2018
Weston Creek Community Centre, Weston ACT (map)

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