Have you thought about becoming vegan but not sure where to start? Do you want to become healthier, lose weight or increase your physical fitness and performance? Do you want to make the world a kinder place for animals and help to save the environment? This workshop is for you. We can offer you: * the basics of plant-based nutrition and all the information you need to maintain a healthy eating plan. * dispel confusing diet and nutrition myths. * how the food you eat can affect your health, physically, mentally, emotionally and spiritually. * steps to make your transition to vegan easy and enjoyable. * finding peace within the social aspects of stepping away from the "norm". * blending demonstration for healthy sauces that can turn your fruit into a decadent dessert. * a collection of our Read more →
1:30pm Sunday 22 April 2018
Soul Quest Therapies, Mount Evelyn VIC (map)

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