Join plant based chef & health coach Adam Guthrie for a fun day learning practical skills to improve your health, heal your body, gain more energy, live more sustainably and to feel good. Learn Plant Based Principles & NutritionUnderstand the 5 principles for optimum health and wellbeing. Plus know where to get your protein, calcium, iron and the nutrients you need for good health from plants. Learn Plant Based Cooking SkillsWatch, listen, participate as Adam shows you how to prepare delicious, healthy, quick and easy plant based meals. Learn what to eat for breakfast, lunch, dinner and sweet cravings. Enjoy A Delicious Plant Based LunchAfter Adam shows you how to prepare a variety of plant based meals. You and the other participants will then relax and enjoy a sit down lunch featuring Read more →
WHEN
Sunday 22 April 2018
WHERE
Byron Bay NSW (map)

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