'Free your Feet and the rest will follow' The 5 Rhythms Flowing Staccato Chaos Lyrical Stillness A dance map to everywhere we want to go, on all planes of consciousness - inner and outer, forwards and back, physical, emotional, spiritual and intellectual. They are markers on the way back to real self, a vulnerable, wild, passionate, instinctive self. Each rhythm is interpreted by individuals in a uniquely personal way, opening us to a new sense of freedom and possibility that is both surprising and healing, exhilarating as well as deeply restorative. Workshop Facilitator: Kat Worth Kat Worth has over 20 years experience facilitating community dance with all sorts of humans, of all ages in diverse settings. Her practice is creative, expressive, intuitive and shamanic. She holds space for Read more →
6:30pm Saturday 28 October 2017
Victoria Square, Adelaide SA (map)

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