A recent study revealed Australian adults are failing to eat enough fruit and vegetables with one in two adults not meeting the recommended daily intake. Is this because we don't have access to quality fruit & vegetables? What are we eating instead? How is our health being affected by our dietary food choices? What can we do to change? The Eat More Veggies event helps answer all those questions plus more. This event is for those who are plant-curious, health conscious and those who are passionate about what they eat and want to know through diet strategies how and what to eat better. Combining practices of mindfulness along with best practices in food choice, this event will give you greater clarity over your lifestyle diet, whilst making sure its promoting health not hindering it. You Read more →
10:30am Saturday 16 September 2017
UP! Athletic at St Kilda Life Saving Club, St Kilda VIC (map)

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