Learn to cook without refined processed foods, to cook oil free, how to combine flavors, sweet, sour, bitter, salty and umami, using spices, herbs and natural ingredients, make your own sauces, dressings and condiments. Learn how to replace dairy foods, eggs, refined sugars and flours. We use the freshest organic seasonal produce. Make cooking easy with a meal plan, do mise-en-place, how to batch cook and prepare delicious dishes in advance. Each class has a different cuisine, flavor base and nutrition information. We cook 100% Plant Based dishes plus mouthwatering Raw dishes in every class. Learn to modify your dishes for special dietary needs like, gluten-free or allergies. Join the food revolution, avoid chronic disease, learn to create dishes everyone will love, control your weight Read more →
11:00am Saturday 5 August 2017
East Gosford Progress Party Hall, Gosford NSW (map)

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