Winter is here and it's time to get cozy. The elements wood, fire, earth, metal and water are not only present in nature, but also inside of us. Daosit philosophy emphasizes that through these five elements we share an inherent connection to nature. This yin yoga workshop will explore the water element as it pertains to the season of winter. Within the physical body the water element corresponds with the kidneys (yin) and the urinary bladder (yang) organs. These organs are responsible for the overall quality of chi (prana or life force), the function and the balance of all the organs. Emotionally, the water element relates to fear and wisdom. Dive into water this winter (minus the chill). Yin yoga invites us to slow down, pause and bring awareness inward. This occurs as we hold poses for Read more →
2:00pm Saturday 29 July 2017
Vegan Ahimsa Yoga Shala, New Lambton NSW (map)

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