We are excited to have you to learn the beginner's guide to vegan nutrition. We will also touch base on what a whole foods, plant-based diet is :) This workshop will be presented by an Accredited Practicing Dietitian, who is vegan. Do you fully understand what you need to eat to ensure you are eating a nutritionally balanced meal? Do you know the essential vitamins and minerals that vegans need to consume? And why? Since the start of the year, we have done 8 of these workshops. After each one, the presentation and the amount of vegan nutrition included improves. For those of you who like to learn why vegans tend to have low iron, low calcium (low bone density), higher risk of bone fractures, fatigue and overall health and well being this is the workshop for you. You will also receive a Read more →
1:00pm Sunday 30 April 2017
West End Natural Therapies Centre, West End QLD (map)

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