In this practical Raw food and fermentation workshop you will: * Find out about health benefits of eating raw and fermented foods * Discover various ways of preparing a raw cakes, sprouts, soups and smoothies * Learn basics of food fermentation (Yoghurt, Kombucha, Fermented Vegetable) * See practical demonstration on making a Chia pudding and Sauerkraut * Plus more tips and ideas The cost of $40 includes a tasting of sprouts, chia pudding, raw balls, raw honey, mead and kombucha, practical demonstrations and a jar of sauerkraut. Preparing raw food and fermentation is not a rocket science - it is EASY AND QUICK to prepare. You will be rewarded with outstanding taste and countless health benefits. Read more →
1:30pm Saturday 19 March 2016
Beelarong Community Farm, Morningside, QLD (map)

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