Yoga Meditation Fans - this is truly a night not to be missed. Let's get together for a couple hours, meet up and make new friends, eat healthy foods in an uplifting healthy environment. Experience an ancient form of meditation to music which helps to relax the body and mind.Yoga meditation is where you focus your mind on the sound vibration of a mantra. It is a simple yet effective form of meditation that takes your cares and worries away. You will instantly feel relaxed and rejuvenated ready for the challenges of a new week. You don't need to be a good singer to enjoy the benefits of meditation. Even just listening will help bring about a deeper sense of relaxation and inner peace. The night will start with an introduction to meditation. Then we will enjoy a delicious vegetarian meal Read more →