Meet at Vanessa (www.morethanpkd.com)'s house at 7:30am sharp to warm up jog to The Ponds Park Run. Sprint your arse off for 5km then leisurely jog back to Vanessa's for brekky/coffee. Doggy people can then go to the Greyhound Rescue whilst not so doggy people can go for a bike ride or swim at the local pool. Then meet at 1pm for lunch at VegeDelight Quakers Hill. Please RSVP and let us know which activities you are up for... Read more →