This Raw Workshop is all about how to fuel your body with healthy fats and plant based protein, creating healthy workout snacks using raw whole food ingredients. All recipes are free from wheat, dairy, and refined sugars. On the menu: - Pre-Workout Smoothie (Green Machine Smoothie) - Energy Bars - Protein Balls - Post-Workout Smoothie (Frank the Tank Smoothie) Generous servings of each snack will Read more →