Real Nourishment and Nutrition Republic presenting 'Stay Fresh this Winter' - Clean Eating Cooking Demo. Raw, Vegan, Gluten Free Tanya, from Real Nourishment is a nutritionist, food & lifestyle coach, author & blogger, and demonstrator. On The Menu: Cajun 'Burgers' & 'Meatballs', Sprouted Buckwheat & Quinoa Salads with Seasonal Vegetables, Using Fermented Vegetables, Freshly Squeezed Nut & Seed Milks & Smoothies Read more →