In the beautiful Hunter Valley with Charlotte Wirnsberger and Hillary Child, this carefully supervised program offers a detoxing healing 5 day retreat that is nurturing, cleansing and strengthening. Key elements include: Yoga, lectures, walking, full body massage, outdoor exercises, cooking demonstrations, rest and relaxation. Some of the benefits of this retreat include: Release of toxins - increased energy and vitality, Greater mental clarity and focus, Better posture and increased flexibility, Discover what foods heal your body and keep it in balance. Read more →
WHEN
Thursday 9 November to Monday 13 November 2017
WHERE
Stroud Monastery, Hunter Valley NSW (map)

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