Rainbow Nourishments is a food blog and raw cake business based in Canberra celebrating colourful vegan food. In this class Anthea, the owner of Rainbow Nourishments, will demonstrate the basics of preparing raw food. Anthea will look beyond raw food as a trend and show how raw food can easily be incorporated into your everyday routine. She will demonstrate how to transform plain vegetables, fruits and nuts/seeds into tasty and satisfying snacks, meals and desserts. All food will be vegan, free of refined sugar and gluten. The class is suitable for: - People with no or little experience preparing raw food. What you will get: - Explanation of key ingredients and equipment used to make savoury and sweet raw food - Demonstrations on making: - Simple raw breakfasts such as banana bread Read more →
WHEN
6:00pm Thursday 27 July 2017
WHERE
Local Press Cafe, Kingston Foreshore ACT (map)

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